Yoga

Yoga Class Schedule 

 

 

 

Monday @ 5:30pm – 6:45pm @ Elmental OM Lebanon

Tuesday  9:30am – 11:00am @ New Life Church Glendale
Wednesday 9:30am – 11:00am @
New Life Church Glendale
Thursday 9:30am – 10:45am @
Elemental OM Lebanon

 

I am a Certified Kripalu Yoga Instructor.  My classes have a gentle style as I incorporate breath with movement. My classes are designed to bring body awareness and connecting to your inner calmness through asanas (postures) and connecting to the breath, which releases stress and encourages health and well-being. With my true passion for Yoga,  I enjoy bringing all of the physical, mental and spiritual benefits that yoga offers to my students.

 

Testimonial……….I want to say Thank You to Angela Serna for a beautiful Yoga class this morning.  Your truth and identity is so powerful.  Elemental OM is lucky to have your magic and spirit.  I shifted through some deep things this morning!  Peace and Love be with you my friend.  Keep up the divine work you're a blessing.  Colleen Hines